I survived week 1!  I really paced myself last night, so I wasn’t dying today (the first day this week I didn’t have to roll out of bed). Tonight was our benchmark. One of the things I love about CrossFit is that it is very much about measuring. We did the workout you see below for time (I’m the Julie on the bottom right—not bad, yes?). Then we’ll do it again in week 4 and see how much we’ve improved. As someone who is very goal-oriented, this really appeals to me. I’m going for 13 minutes by the end of the month.


And now for my reward–a big juicy burger and a cold beer! It’s going to taste good.